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Seanie’s Wellness Fitness and Personal Training
Experienced Personal Trainer in West London
I'm a personal trainer with over 20 years of experience in the fitness industry. I've trained people from all walks of life, from those looking to lose weight, improve posture, or train around injuries, to boxers, marathon/half marathon runners ,and triathletes. I also teach group classes and run boot camps in the local area.
What Sean’s Clients Say
Welcome Seanie’s Wellness,Fitness and Personal training
About Sean
Hi there and thanks for stopping by. I’m Sean a personal trainer with over 20years+ experience in training clients (I’ve been exercising myself for 35+ years ) and I’d like to show you a new way of keeping fit, so you can reach your optimum health levels and stay that way.
We all have different body shapes, sizes and that means that one size does NOT fit all. In fact, what works for one person may harm your body.
You’re unique and that’s why when you enrol on a personal fitness program with me, I tailor-make your workout plan just for you, drawing on the 20+ experience I have in the industry. I take a holistic approach in training people to ensure I can facilitate the optimal outcome. As team work does make dream work
Sean’s Qualifications
CIMSPA level 3 Personal Trainer
Future Fit Personal trainer & advanced instructor (level 3)
YMCA Advanced Anatomy and Physiology (level 3)
YMCA Nutrition and Weight Management Advisor level 3
DCB Coach & Personal Trainer (level 3) YMCA and NVQ Assessed
CIMSPA Level 3 Yoga and Pilates teacher
Absolute Vinyasa Yoga 200 hour teacher training certified RYS certified.
(Future Fit Level 3 certified),Mat based Pilates Oxford & Cambridge certified.
Future Fit Pilates (Advanced level certified),
Future Fit Pilates (Improvers level certified)
Future Fit Pilates (Fundamentals certified),
Biomechanics certified
(CIMSPA and Fit Pro Endorsed )
The Complete Corrective Exercise Library
(CIMSPA certified)
Corrective Exercise Program Design
(CIMSPA certified)
Fit pro qualified in,
(CIMSPA Endorsed )
CBT for Insomnia
(CIMSPA certified)
Mindfulness and Breathwork – The Essentials
(CIMSPA certified)
Osteoporosis and Pilates
(CIMSPA certified)
BodyMapping: The Lower Body Series
(CIMSPA certified)
Sports Injury Science series (prevention and rehabilitation)
(CIMSPA certified)
CIMSPA certified
YMCA Fitness Knowledge. (level 2),Oxford & Cambridge certified gym instructor. (level 2)
YMCA PT with Pads (Boxercise) YMCA Kettle Bells
YMCA Keiser Cycle,
Circuits instructor Life Line fitness,(Level 2)
Certified Breath coach (Yogabody qualified.)
Absolute trained
Stott Reformer Pilates(Trained),
Red Cord Trained (Suspension training)
TFC Yoga and Mat Pilates qualified
,Zone Nutritionally trained (Steiner Academy trained )
I am still continuing to study to this very day, keeping my knowledge upto date and specific to my varying client’s needs
Contact Sean
Better yet, see Sean in person and book a free consultation
Hours
Open today | 09:00 – 22:00 |
My Blog
Welcome to my blog here I will share my thoughts and opinions on topics I feel are relevant to the fitness and wellbeing industry
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